Podcast
Now featured on Spotify.
PODCAST: Salud Mental by Marisol Gianino.
I have a podcast on Spotify where you can find various topics on mental health and self-care.
What you will hear
- Short practical episodes for emotional self-support.
- Topics around anxiety, burnout, confidence, and boundaries.
- A warm and clear tone grounded in real-life situations.
How to use it
You can combine podcast episodes with therapy sessions or resources to keep momentum between meetings.
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