FAQ
When should I seek psychological support?
You may want to seek psychological support if you feel that something is interfering with your daily life or affecting your emotional well-being. It can also be helpful if you are going through a difficult situation, such as the end of a relationship, the loss of a loved one, or another significant life change, and need support to process your experience. You don't have to wait until you're in crisis to seek help. Psychological support can also help you gain a deeper understanding of yourself, strengthen your personal resources, and develop practical tools to navigate life's challenges with greater well-being.
How long does a session last?
Each session lasts approximately 50 minutes. However, it is recommended to reserve a full hour to ensure you have enough time without feeling rushed.
How do I know how many sessions I need?
The frequency of sessions is determined after the first consultation, based on your needs and goals. There is no fixed number of sessions, as the duration of the process depends on your individual progress and the goals we work toward together.
How can I make an appointment?
To schedule an appointment, you can message me on WhatsApp introducing yourself and explaining why you're seeking help. I'll provide you with the necessary information and answer your questions, and then we'll schedule a date and time for your first session.
How much does it cost?
You can check the cost of sessions under the “Pricing” button, where you will find all information about available discounts and packages.
Is this service for emergencies?
No. This website and service are not emergency support. If you are in immediate danger, contact local emergency services.